Average Joe’s CrossFit is a strength and conditioning facility in which we develop fitness through constantly varied functional movements executed at high intensity. CrossFit training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the weightlifting, cardiovascular, and high intensity workouts. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At Average Joe’s CrossFit we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our athletes who welcome new members into the community with open arms. The community aspect of CrossFit is our greatest strength. At CrossFit there are no egos, no room for bad attitudes. We are supportive, we are encouraging, we are strong, we are athletes.